Breathe
MORNING BREATHWORK SESSIONS AT CASA BATLLÓ
Àlex Miró
Breathwork and Qi Gong Teacher and Facilitator
I have dedicated 20 years of my life to practicing and studying the art of self-healing. Mentor and facilitator of Rebirthing Breathwork sessions with over ten years of experience.
I am also a teacher of Rebirth Breath Therapy®, certified by the Global Breathwork and Consciousness School. Additionally, I hold a diploma in Qi Gong from the Higher Institute of Traditional Medicine. Through the practice of Qi Gong, we work with our body, mind, and breath, seeking a state of harmony and balance.
This ancient practice helps us connect with the earth, release stress, and recharge our energy, making it a powerful tool for physical and mental well-being.
I have dedicated 20 years of my life to practicing and studying the art of self-healing. Mentor and facilitator of Rebirthing Breathwork sessions with over ten years of experience.
I am also a teacher of Rebirth Breath Therapy®, certified by the Global Breathwork and Consciousness School. Additionally, I hold a diploma in Qi Gong from the Higher Institute of Traditional Medicine. Through the practice of Qi Gong, we work with our body, mind, and breath, seeking a state of harmony and balance.
This ancient practice helps us connect with the earth, release stress, and recharge our energy, making it a powerful tool for physical and mental well-being.